Craving a quick, flavorful meal that’s perfect for lunch or a light dinner? These Sweet Chili Chicken Wraps are the ultimate solution. Juicy chicken tossed in a tangy-sweet chili sauce, crisp veggies, and a soft tortilla make each bite irresistibly tasty. Fast to prepare and packed with flavor, these wraps are ideal for busy weekdays or casual gatherings with friends.
Why You’ll Love This Recipe
Quick and easy—ready in under 30 minutes.
Sweet and spicy flavor combo that everyone loves.
Portable and perfect for lunches on the go.
Customizable with your favorite veggies or sauces.
Ingredients
For the Chicken
-
2 boneless, skinless chicken breasts, cut into strips
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2 tbsp olive oil
-
Salt and pepper to taste
-
¼ cup sweet chili sauce
For the Wraps
-
4 large tortillas or wraps
-
1 cup shredded lettuce
-
½ cup grated carrots
-
½ cup sliced cucumber
-
¼ cup red bell pepper, thinly sliced
-
Optional: fresh cilantro or green onions for garnish
Instructions
Cook the chicken
Heat olive oil in a skillet over medium-high heat. Season chicken strips with salt and pepper. Cook for 5–7 minutes, turning occasionally, until fully cooked.
Add sauce
Reduce heat and stir in sweet chili sauce. Toss until chicken is fully coated and heated through.
Prepare the wraps
Lay out tortillas and add a layer of shredded lettuce, carrots, cucumber, and red bell pepper.
Assemble
Place the sweet chili chicken on top of the veggies. Add optional garnishes like cilantro or green onions.
Wrap and serve
Fold the sides of the tortilla over and roll tightly. Serve immediately or wrap in foil for lunch on the go.
Variations
Add avocado slices for creaminess.
Substitute chicken with shrimp or tofu for a different protein.
Use a whole-grain or spinach wrap for extra nutrients.
Storage
Store leftover chicken separately in an airtight container in the fridge for up to 2 days.
Assemble wraps fresh to keep veggies crisp.
Serving Suggestions
Pair with a side of sweet potato fries or a crisp salad.
Serve with extra sweet chili sauce for dipping.
Expert Tips
Don’t overcook chicken to keep it juicy.
Use fresh vegetables for the best crunch.
Toast the tortilla lightly for extra flavor and texture.
FAQs
Q: Can I make this ahead of time?
Yes, cook the chicken ahead, but assemble wraps just before eating to keep veggies fresh.
Q: Is this recipe gluten-free?
Use gluten-free tortillas and check the sweet chili sauce label.
Q: Can I adjust the spiciness?
Yes, add more chili sauce or a dash of sriracha for extra heat.
Conclusion
Sweet Chili Chicken Wraps are a quick, delicious, and versatile meal that everyone will love. Perfect for lunch, dinner, or casual gatherings, they combine sweet, spicy, and fresh flavors in every bite. Try them today for a fast and satisfying meal!
Print
Sweet Chili Chicken Wraps
Ingredients
-
2 boneless, skinless chicken breasts, cut into strips
-
2 tbsp olive oil
-
Salt and pepper to taste
-
¼ cup sweet chili sauce
For the Wraps
-
4 large tortillas or wraps
-
1 cup shredded lettuce
-
½ cup grated carrots
-
½ cup sliced cucumber
-
¼ cup red bell pepper, thinly sliced
-
Optional: fresh cilantro or green onions for garnish
Instructions
-
Cook the chicken
Heat olive oil in a skillet over medium-high heat. Season chicken strips with salt and pepper. Cook for 5–7 minutes, turning occasionally, until fully cooked. -
Add sauce
Reduce heat and stir in sweet chili sauce. Toss until chicken is fully coated and heated through. -
Prepare the wraps
Lay out tortillas and add a layer of shredded lettuce, carrots, cucumber, and red bell pepper. -
Assemble
Place the sweet chili chicken on top of the veggies. Add optional garnishes like cilantro or green onions. -
Wrap and serve
Fold the sides of the tortilla over and roll tightly. Serve immediately or wrap in foil for lunch on the go.
Notes
Sweet Chili Chicken Wraps are a quick, delicious, and versatile meal that everyone will love. Perfect for lunch, dinner, or casual gatherings, they combine sweet, spicy, and fresh flavors in every bite. Try them today for a fast and satisfying meal
















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