Description

Start your morning right with this Avocado Garlicky Mushroom Toast, a rich and flavorful twist on a breakfast favorite. Creamy mashed avocado meets buttery garlic-sautéed mushrooms on top of perfectly toasted bread, creating the ultimate balance of texture and taste. It’s simple, satisfying, and packed with healthy fats and earthy flavor — the perfect upgrade to your daily toast routine.

Ingredients

Bread slices: Sourdough or whole-grain for crunch and flavor.

Avocados: Ripe yet firm for the ideal creamy spread.

Mushrooms: Button, cremini, or portobello mushrooms for depth.

Garlic cloves: Finely minced for that irresistible aroma.

Olive oil: For sautéing and drizzling.

Lemon juice: To brighten the avocado flavor and prevent browning.

Salt and pepper: To balance and enhance the taste.

Fresh herbs: Parsley or chives for a fresh finish.

Optional toppings: Poached egg, chili flakes, or crumbled feta.

Instructions

Step 1: Prepare the Avocado Spread

Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Add lemon juice, salt, and pepper, then mash until creamy with a few small chunks for texture. Set aside.

Step 2: Cook the Garlic Mushrooms

Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant but not browned. Add sliced mushrooms, a pinch of salt, and pepper. Cook until golden and tender, stirring occasionally.

Step 3: Toast the Bread

While the mushrooms cook, toast your bread slices until crisp and golden. For extra flavor, brush with a little olive oil before toasting.

Step 4: Assemble the Toast

Spread the mashed avocado generously on each toast slice. Top with the warm garlicky mushrooms. Sprinkle herbs or optional toppings like feta, chili flakes, or a poached egg.

Step 5: Serve and Enjoy

Serve immediately while warm. Pair with a hot coffee or fresh juice for a complete, nourishing meal.

Notes

Use ripe avocados for a creamy, spreadable texture.
Choose hearty bread like sourdough, multigrain, or rye for structure and flavor.
Sauté mushrooms until golden and slightly crisp to enhance their umami depth.
Add a squeeze of lemon juice to the avocado to prevent browning and brighten the flavor.
Sprinkle with chili flakes, sea salt, or microgreens for an elevated presentation.
Great as a savory breakfast, brunch dish, or light lunch.
Optional toppings: poached egg, shaved parmesan, or a drizzle of balsamic glaze.